مدونة لغز الحياة: Insulin injections

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Diabetes is common health problem

Guide to Insulin Injections

In general, insulin shots can be given pretty much wherever there’s enough fat under the skin. The main areas are the abdomen, thighs, and the back of the upper arms. The abdomen is generally used the most. It’s easy to reach, and the insulin is absorbed from the abdomen at a more consistent rate from shot to shot.

Each injection site should be about the size of a quarter. So you only have to move about a finger-width away from your last shot each time you rotate

Don’t inject too close to moles or scars.
If you inject in the arm, use only the outer back area of the upper arm (where the most fat is). Otherwise, you run the risk of injecting into a muscle.
If you inject in the thigh, use only the top and the outside area. Stay away from the inner thighs—rubbing between the legs can make the injection site sore.
If you inject in the abdomen, don’t do it too near the navel. The tissue there is tougher and makes the insulin absorption less predictable.
Push the plunger more slowly while injecting the insulin.
Count to 5 or 10 after pushing in the plunger and before removing the needle.
Check the angle of the needle. You may need to straighten it a little (to a 90° angle).
Check the injection site for lumpiness. If it’s lumpy, choose another site.

Insulin Storage

Good insulin care begins with how the insulin is stored. Insulin does not work well when it’s kept for too long or is exposed to extreme temperatures
stay fresh for up to month without refrigeration

If you would rather keep all insulin in the refrigerator, make sure to warm up the insulin before injecting it. Cold insulin can make the shot uncomfortable. Draw up the right amount into the syringe, then roll the syringe gently between your hands until it feels warm.
Always check the insulin before you use it. Rapid- and short-acting insulin should look clear. There should be no cloudiness, little bits floating in the liquid, or change in color. Intermediate- and long-acting insulin should look cloudy, but you should not see any large clumps floating around. If you see any of these signs, discard the bottle.

Push the plunger more slowly while injecting the insulin.
Count to 5 or 10 after pushing in the plunger and before removing the needle.
Check the angle of the needle. You may need to straighten it a little (to a 90° angle).
Check the injection site for lumpiness. If it’s lumpy, choose another site.

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